“The opposite of love is not, as we many times or almost always think, hatred, but the fear to love, and fear to love is the fear of being free.” Paulo Freire

“Fear is the most difficult emotion to handle. You cry the pain, you scream the anger, but fear is docked silently in your heart.” David Fischman

The first session focuses on the two core emotions, fear, and love. We may hold the view that hate and love are opposites, however when examined carefully, one will discover that the opposite of love is fear. Thus, this session gives the participants the opportunity to work through their individual FEARS, examples of which may be fears that can be sensed upon encountering them (fear of heights) of fears that are deep-seated in us as human beings (such as a fear of not being good enough).

The fear section is carefully and expertly facilitated so that each participant opens up to the fears they experience both on a day-to-day basis and in life in general, leading to a point of breaking through those fears. Though it may sound like a task of mammoth proportions, the session is designed to assist in conquering the fears that hold us back in life, in a practical & sensible way.

The second part of the session is dedicated to LOVE. The return to love. As often when the emotion of fear takes over in life, the space in our lives to love becomes smaller & smaller, leaving us feeling empty & unsatisfied. This session enables now intrepid participants to explore & experience the depths of their love.

Using various tools and music, participants tap into the infinite source of love that is available to them once all the fears are confronted. By the time the session ends, space is uplifted with the expression of love reverberating and participants leave vibrating on that high note, with the echo of love carried into their days ahead…