I want to know if you can sit with pain, mine or your own. Without moving to hide it, or fade it, or fix it.

I want to know if you can be with joy, mine or your own. If you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, be realistic, or to remember the limitations of being human.

- Oriah Mountain Dreamer

What is Soul Dancing?

The Soul Dancing workshop is aimed at empowering, freeing and healing humanity through dance that captures the beauty of the soul. This is an opportunity to work with your emotions, to improve the quality of your life, to let go, to remain in contact with who you are and what you are here to do, to experience joy, sacredness, meaning and love.


Keep up to date with the latest Soul Dancing news and course dates, be inspired with quotes and photos, and get to know the Soul Dancing community.

Get in touch

When is the next workshop?

View the Soul Dancing calendar and book yourself onto the next workshop for an experience like no other and learn to utilise your own body movements and personal expression to work through various emotions (anger, joy, pain, lightness, love and fear) that every human being encounters throughout life.